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  • Essay / A Daily Dose of Tea for Good Health - 530

    Drinking a cup of tea offers countless benefits for your health. In addition to its soothing aroma that calms the nerves and relaxes the mind, drinking tea protects your body from free radicals that cause aging and treats many ailments like colds, diabetes, and indigestion. Thanks to the many benefits of tea, it's never too late. to start preparing a bag of these good things. Yes, it is definitely the right time to adopt the habit of drinking tea. Whether white, yellow, black or green, you can get many benefits from drinking any type of tea. The Origin of Tea The history of tea, like that of wine, offers insight into world culture. The teas are produced from Camellia sinensis, a plant native to regions of South and East Asia, particularly China. Tea was a common drink during the Qin and Tang dynasties. It gained popularity when it was introduced to other Asian countries like Japan, Korea and Vietnam. In India, tea was used for medicinal purposes. It only became a popular drink when the British introduced Chinese tea in order to compete with Chinese tea....