Raising children is incredibly stressful. Adding school to a mother's busy life increases stress levels immensely. So why add school to an already stressful life? Moms want what's best for their children, so maybe they're going back to school to improve their lives and the lives of their children. When making the decision to return to school, mothers assume it will be a walk in the park, but it is extremely stressful to say the least. Student mothers must learn to balance raising children with the stress of the rigors of school work. There are effective ways to ease the stress of motherhood and manage the stress of college. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an original essay Dealing with the stress of motherhood can sometimes be difficult. Here are some steps to reduce stress: establish a schedule; recognize feelings; and have fun. Firstly, it is perfectly acceptable to establish a schedule to minimize stress which comes in various forms. Organization is key, so it would be wise to make a list of all courses and their due dates and identify the most important item on the schedule. Not all items will be crossed off the list and that's okay. Take some time to breathe, then get back on the calendar and continue what needs to be done. Second, recognize feelings. A mother will know what she feels by accepting that feeling. Breathe through it. Take time to de-stress and relax, whether that's over lunch or a spa day. Finally, have more fun. When you're stressed at school, ask your friends for advice on how to make it fun. It's okay to not be serious sometimes. Jump on the trampoline with the kids, laugh and play with them. Life is too short to be stressed. Children of student mothers will sense that something is wrong when there is stress in the family, so take time to decompress and have fun with them. Another source of stress for college moms is balancing work schedules, finances, and classes with the roles they hold. play at home. Faced with all forms of stress, a student mother may wonder how she can manage between work, school and motherhood. Working mothers worry about whether their employer will accommodate their school schedules, and those who don't work know they won't be able to meet their financial responsibilities, which is another source of stress. When thinking about children and all the financial responsibilities that come with raising them, moms tend to worry. Add in the financial burden of school, and student moms know that financially, their lives will only become more difficult. Learning to cope with financial problems will help reduce stress levels. Mothers should try to make the most of their income by spending it wisely. Small steps are key, stick to a budget. The financial issues associated with attending school will be difficult, especially as a mother. It is difficult to find time to do homework. It's a balancing act because it's hard to find time between classes and kids. Knowing how to balance the stress of classes will help manage a mother's time spent at school. It is also important to consider the symptoms that may occur due to stress. Stress in a college mom's life can cause physical and emotional damage. When a mother starts to get stressed, 29(5), 1365-1377.