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Essay / The importance of regular exercise in maintaining a...
Research topic: Assess the importance of regular exercise in maintaining a healthy body and mind; To what extent should the state play a role in ensuring that citizens exercise regularly? Refer to at least two counties in your answer.BackgroundIntroduction 3Public view: 3Physician view: 3Main body 4What is a healthy body and mind? 4How to achieve a healthy body and mind? 5Health and mind link? 5How important is regular exercise for maintaining a healthy body and mind? 6Should the State play a role? 7Is the State responsible for citizens? 8Factors for which the government should be responsible for its citizens: 8Factors for which the government should NOT be responsible for its citizens: 8Conclusion 10Bibliography 11IntroductionThe research topic will focus on the importance of regular exercise for a healthy body and mind. We will also describe to what extent the government should do something to ensure that citizens exercise regularly, and if they should, what their responsibility is. And the last step will refer to two or more countries in this question. To assess the importance of regular exercise, one must first explain and understand by the definition of “regular” and “exercise”. There are different views on this: ☺Public View: Some people think once a week is "regular", others think every day is "regular". “Arranged or constituting a constant or definite pattern, especially with the same space between individual instances” is an Oxford Dictionaries definition (none). However, according to the popular social blogger, his idea on how to lose weight. She strongly suggests exercising: 3 times a week during travel weeks and 4 times during non-travel weeks (Low St...... middle of paper ......hool-lunchtime.aspxhttp ://www.england.nhs.uk/allocations-2013-14/YHearthttp://www.yheart.net/default.aspx?page=198Medical Weight Loss Resourceshttp://www.mediweightlossclinics.com/patients /resources/articles/obesity-facts/ Spine-Health (user “rugmankc”) http://www.spine-health.com/forum/treatment/back-surgery-and-neck-surgery/how-long-will- it-takeBook reference: Skoog, Anne; Soderqvist, Anita; Tornkvist, Hans, Sari (2001), One-year results after tibial shaft fractures: results from a prospective fracture registry. Trauma, Setting Stockholm Sweden, March/April 2001 – volume 15 – number 3. – p 210-215Laura Fratiglioni (2004), An active and socially integrated lifestyle at the end of life can protect against dementia Stockholm Sweden Settings,. June 2004, Volume 3, number 6, p. 343-353