An American writer and speaker and developer Dale Carnegie (1988) said: “Do what you fear to do and keep doing it. It's the quickest and safest way to overcome fear ever discovered. » Every people has their own fears. The most common fears are fear of the future, social phobia and loss of autonomy. But as Dale Carnegie says, people must continue to face their fears to overcome their fears. According to philosopher Karl Albrecht (2012), if people can process the fear they feel with our emotions and information, they can deal with it rationally. And when people analyze the causes of our fears more clearly and calmly, they can stop them from terrorizing and manipulating. This essay focuses on three common fears and how to overcome them. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an original essay Firstly, people are afraid of their future life. People are afraid of each other in many ways, mainly about their career path, relationships between people and their death, the end of the future. Think about it, what people are most afraid of. If someone is a student and is probably afraid of their grades, if someone is a young man and is afraid of not finding a job, parents are afraid of not being able to feed their family and elderly people are afraid. to die soon. However, the way to overcome this fear is to face it and do what scares you. Fear is usually something that grows in our hearts, and the more we avoid facing it, the worse it gets. (Coleman, 2018) So if young people are afraid of not finding a job in the future, face the worry and really struggle to find a job, then they will lose their fear and can find a job. Secondly, people fear social phobia which could be a fear of public speaking and social relationships. People can suffer from social phobia, both innate and acquired. Since humans live in society, if they are afraid of society, they will never succeed in this world. So this fear must be overcome, and the best way to overcome it is to do it. If someone is afraid of speaking in front of an audience, they can overcome this fear by practicing speaking in front of your family, in front of your friends, and gradually expanding your company. Social relationships, too, will be able to first touch the people around you to have confidence, so that you can expand your society and speak confidently about the people you meet at any time and assert your opinion. Finally, all people fear a loss of autonomy. Fear of being unable to move, paralyzed, confined, trapped, or buried by an environment. This is commonly called “claustrophobia” on a physical level, and it is possible in social relationships. The author also has this claustrophobia, which is actually a weakness and a fear. But also, try to face it and not be afraid, then everyone can defeat it. Keep in mind: this is just a sample. Get a personalized article from our expert writers now. Get a Custom Essay In conclusion, the common thing is to overcome the three fears that people have most of the time; fear of the future, social phobia and phobia of objects face fears. We have to face fear more and more. The exhibition will create a new form of inference, which involves creating new, secure memories of their fears. Over time, the brain learns that such situations don't always have to warn you to "escape" in order to survive...