It attempts to preserve the rigid structure of the self and therefore the updating tendency cannot carry out the updating of the body and is then diverted to the wrong addresses. Then psychological maladjustment occurs. The person living in such a state of incongruence is a person living in a state of tension. Faced with the threat posed by experiences expelled from his consciousness, he will react with anxiety and defensive behavior. You will need psychotherapy, which will attempt to reestablish congruence between the body and oneself, through a reorganization of the latter. Individual-centered therapy receives a coherent explanation. The therapist, in order to facilitate this reorganization, will have to put in place conditions of acceptance and understanding which, in one way or another, heal the lack during the first experiences of the person's children. Create a climate of freedom and security, allow the person to free themselves from any threat and explore their own experiences. Understanding the individual can make it easier to reorganize all of their experiences around a larger whole..