This is a group of food supplements that adapt to the person's lifestyle. What Jessica received was a drink mix and a dietary supplement to take with the drink mix. It is taken every day in the morning. She also read where she needs to drink more water in order to drink half her weight in ounces of water. She started this a week ago and is doing well. She has an app on her phone that can track how much water she drinks per day and she drinks her goal every day. She has a Brita filtered water bottle that she uses and fills it up to