As a recent report distributed by the American Foundation of Pediatrics indicates, nearly three-quarters (75%) of children, adolescents and young adults consume coffee caffeine – in the form of a soft drink. , espresso and caffeinated drinks. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get the original essay Caffeine is a drug – a stimulant drug, to be exact. It's even possible to be physically dependent on them, meaning that a person used to drinking lots of caffeinated beverages may experience withdrawal symptoms if they stop. Desensitizes your body to caffeine. We all know what happens when you drink coffee regularly: you have to drink more and more of it to get the same effects. Caffeine is as addictive as nicotine and recreational drugs, and it affects your body in the same way, meaning that no matter how much you drink, you'll never get the same "high" as the first one. times. The more coffee you drink, the more you need to drink to get the same effect. Not only is it difficult to get the same "high", but you develop a dependence on caffeine in addition to tolerance. If you stop drinking coffee, you experience "shakes", headaches and other inconveniences. It's a well-documented fact: caffeine increases your blood pressure. However, did you know that increased blood pressure is caused by vascular resistance, not an increase in your heart rate or blood flow? This means that caffeine makes your heart work harder to pump blood through your body. High blood pressure is one of the most common risk factors for coronary heart disease. Essentially, drinking caffeinated beverages will make your heart work twice as hard just to pump oxygen and nutrients through your body. For those who suffer from high blood pressure, it may be time to cut back on Java consumption. Increases acid production – Particularly hydrochloric and gastric acids. These two acids are necessary for breaking down food in your stomach. However, too much acid can cause stomach problems. Acid can eat away at the stomach lining (causing ulcers) or increase the risk of acid reflux. This is even more problematic if you drink coffee early in the morning, when there is no food in your stomach to mitigate the effects of the acid. Oddly enough, it's not the caffeine's fault! One study found that roasting coffee is most likely responsible for the increased release of stomach acid. Not everyone who drinks coffee suffers from digestive problems, but most people with IBS, ulcerative colitis, gastritis, peptic ulcers, and Crohn's disease will find that coffee irritates their digestive system and makes their symptoms worse. stomach/digestive problems. When you drink coffee, you increase the production of acid in your stomach. This increase in acid weakens the lining of your stomach, making it easier for bacteria (like the ulcer-causing H. pylori bacteria) to burrow into your stomach tissues. And the effects aren't limited to your stomach! Coffee can also irritate your small intestine, causing cramps, abdominal spasms, and alternating constipation and diarrhea, a condition known as IBS. Have you ever felt a burning, shooting pain in your chest or stomach after drinking coffee? If so, coffee may cause acid reflux or heartburn. Caffeine/