What is optimism? Optimism is an attitude of seeing things from a positive perspective. A person who has this kind of attitude and always believes that things will work out in the end. People who consider themselves optimistic also sometimes experience self-doubt, but the good news is that they learn from it and move on. For them, they always think that in any situation they can still make things better, by looking at the situation in a positive way. The optimistic person can be called an optimist. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an original essay It is good to be optimistic. Yes, it makes a person happy and at the same time it makes them healthier physically and especially mentally. Being optimistic helps a person focus on the positive and beneficial side of everything. Like us, although they are optimistic, they are not exempt from facing trials or difficult times, but it seems that they know the effective methods to deal with all problems and difficult times. For them, instead of wondering why they are going through hard times, they think that there is still hope and always realize that there is a reason why this is happening to them. They know how to deal with stress and because of this, they are not prone to depression. Optimistic people do not focus their minds on fear or sadness, but they only focus on how they will handle their problem with hope. Through this attitude, a person can also learn to appreciate everything that happens to him. Being optimistic does not mean that one can run away and ignore life's challenges. Optimistic thinking simply means that one can approach unpleasantness in a more productive and positive way. He always expects the best and the good that will happen. An optimistic person sees opportunity in every difficulty. For them, challenges are the way to see success in life. Optimists are happier and have the ability to see the good in every challenge they face and endure, they tend to be more successful. Although they will continue to endure pain and struggle in life, instead of allowing pain and struggle to hinder their abilities, they will choose to look for the positive. Because they always think positively, they can look for ways to grow, learn, and become a stronger person. For these reasons, it is impossible to prevent or prevent an optimist from achieving their dreams and goals. This means that an optimist or an optimist can provide great help in achieving one's goals even if one's goals seem impossible to achieve. Being optimistic in life occurs if a person's thinking is mainly positive. If a person always has negative thoughts, their outlook on life will always be negative or pessimistic. If a person always thinks positively or practices positive thinking, he is optimistic. If a person always thinks positively, it provides long-term health benefits. Apart from reducing the risk of depression, it also helps a person increase their lifespan. The positive thinker is stress-free. We all wanted to live a long life. To reap these benefits, we must choose to be more positive. But how can a person be optimistic? One of the main factors for being a positive or optimistic thinker is that we should be surrounded by people who also think positively. Make sure these people in your life are positive and supportive people,,.