The aim of this essay is to develop the main causes of divorce, its psychological effects and how to deal with it. In the United States, the number of couples divorcing is increasing. The statistics shown in the essay are proof of this. Lack of communication, physical and psychological violence are the main causes of divorce around the world. After or during the divorce filing process, couples experience psychological effects such as depression, suicidal thoughts, and daily doctor visits. However, the best ways to cope with divorce are to allow grieving, see a therapist, and take the time to fully focus on living a divorced person's life. This essay includes a personal experience of loved ones going through a divorce. Dissolution can be the start of a new life or an eternal brokenness for one or both parties. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an Original Essay Going through an annulment with a loved one can be very devastating and traumatic for an individual. According to recent statistics, the United States ranks third in the world for the highest divorce rate, with a rate of 4.34 divorces per 1,000 people. On the contrary, American Samoa rarely experiences divorce cases due to the low rate of divorcees on our island. For a marriage breakdown to fully occur, both partners must agree to its terms. Provoking a divorce paints a vivid picture of two unhappy parties in a marriage. Feelings of remorse and shame can also arise during a divorce from one's spouse. The divorce process can be very upsetting and traumatic for one person or both parties. However, for some people, divorce is a source of happiness. Based on a study carried out by educators enrolled at Kingston University, over a period of 20 years, researchers concluded that women were more satisfied with their lives after divorce. One thing the public should be well aware of before making assumptions: Married couples who file for divorce might be facing multiple life issues that remain hidden and unrevealed. Marriage difficulties such as lack of communication and commitment from one or both parties can lead to union destruction. As reported by the Law Offices of Iraq, a survey conducted in the United States indicated that poor communication skills are one of the leading causes of divorce. Not having daily conversations about certain things in a marriage can prevent a person from committing to a lifelong relationship. Couples should always converse daily to keep their partner informed and aware of the situations they are currently experiencing. Not being able to communicate well with your spouse can cause them to question your every action. A loved one will instantly spark negative thoughts, such as not being enough for their partner to recognize them or no longer wanting their presence. Lack of communication between two parties can lead to constant arguments and distance. In addition, couples separate due to physical and psychological violence. An abusive and manipulative lover can put a marriage in danger. Nearly 15% of women and 4% of men have suffered physical violence from their domestic partner; research suggests that abused wives are more likely to divorce. Typically, physically abusive husbands frighten their wives to such an extent that they feel completely vulnerable at home with their own wives. ViolencePhysical activity involving hitting, kicking, pushing, and other hurtful body movements can lead to instant distance and loss of affection with the partner. In addition, psychological violence includes controlling others to cut ties with friends, family and loved ones. Study suggests overall risk of psychological abuse may be increasing; women experienced the highest rates of isolation. Women must not be in contact with their colleagues, their loved ones but must obey. One spouse might use another's deepest fear or weakness to their advantage. Not having the free will to associate with the public is an extreme factor that leads to divorce. Personally, I strongly believe that this is the most dangerous and toxic trait of a marriage that would most certainly require filing for divorce. This could mentally ruin an individual. Mental and psychological effects such as depression and misery are what married couples encounter during a divorce. Deciding to end a relationship can be traumatic and chaotic, especially for marriages that last decades. It is estimated that 65% of couples experience depression during a divorce. Couples suffer from insomnia and prefer to stay indoors to reminisce. Additionally, both parties conducted daily medical checkups. Refusing to devour food to gain strength and vitality, couples instantly fall ill and are admitted to medical institutions for check-ups. An article written by a divorced person tells a heartfelt story of going to the hospital from time to time after being called off with his lifelong lover. Divorce can ruin a person's health when they struggle to cope. A risky thought such as suicide crosses the mind of a divorced person after filing for divorce. Data obtained from a mortality study showed that separated people have a higher suicide rate than others. Suicide is known to be a permanent solution to everyone's temporary problems. As suicide rates increase rapidly over time, divorcing couples view suicide as an alternative to their temporary difficulties. However, divorced partners should look for beneficial ways to overcome divorce, rather than instilling pessimistic thoughts and inheriting unusual behaviors that will not only harm their mentality but also their health. There are several ways to deal with divorce. For example, allowing yourself to grieve the loss of a relationship that you long for in your life. Grief is a natural reaction to loss. An individual lost his faithful companion, his hope and years of memories. So it is normal to feel sadness, anger and terror. To get through this, you will have to fight these feelings, cry, scream and deal with all these feelings of remorse. The pain of grief allows a divorced couple to let go of their past relationship and focus primarily on rebuilding the future. Additionally, to deal with dissolution, a divorced person should consult a divorce therapist. Support from shut-ins and a therapist can heal a person going through a divorce. Connecting with a therapist can help an individual formulate goals and a beneficial perspective in life. Divorce therapists have the knowledge and ability to turn your life around and recover. Couples who are struggling to get over divorce highly recommend that meeting a divorce therapist helped them a lot. Losing connections with your partner can be very dangerous for most people., 35(4), 407-413.