Objective: This assignment aims to research a relevant research question along with a justified rationale for the selected question. Appropriate methodology and paradigms will be discussed to critically analyze the selected research question, current practices, context, skills and competencies. The factors creating influence, barrier and impact on the chosen research topics are discussed in depth. The conclusion part of the mission consists of identifying appropriate solutions to effectively manage all the factors making it possible to control the spread of MSDs. Additionally, to identify the strengths and weaknesses, a SWOT analysis is carried out and an action plan is included in the conclusion part. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get the original essay Research question: “What is the perception of exercise among the Tamil population with musculoskeletal diseases in reducing and managing chronic pain?” “Contemporary Issues: Musculoskeletal disorders are common in today's times and are becoming popular for ages. However, the acceptance of this scenario has not yet been considered and the possibility of an increase in load is also not acceptable. Science has progressed at a rapid pace, and many pathologies can be cured thanks to it. Science has proven beneficial in many medical conditions, and in the case of musculoskeletal disorders, significant improvements have been evident. In a number of cases, there is evidence that patients have regained mobility and function, but the main cure for this particular disease remains elusive. According to Einiö&Martikainen (2018), scientific research must provide a certain answer to common problems, and by then, the cost of healthcare would increase radically. Musculoskeletal disorders significantly affect the entire lifespan and millions of people suffer from them. This disorder is painful and deliberately affects the daily life of people and due to this, the productivity scale has also been changed. There are certain musculoskeletal disorders that are treated and possibilities for recovery may exist, but on the other hand, these problems, even in the mildest forms, can affect daily life. Some people would be unable to perform normal everyday activities, such as walking, getting up from a chair, using the toilet, etc. These types of disorders certainly interfere with work-related activities and become a problem that needs to be eliminated. MSDs affect people of all ages, although their level of intensity increases with the weariness of age. Further changing the behaviors and interventions of normal life and practicing a healthy lifestyle including exercises can change the whole scenario and a healthy life can be achieved. For most people, the problem of low bone mass begins in their early 20s, and this is the time when bone density and quality are built for a lifetime. Certain injuries can be caused by sporting activities, including sprains and strains, which can lead to lifelong chronic illnesses (Pelletier, Higgins, & Bourbonnais, 2015). The incidence of TMS disorders was 13.6 percent per person, 4.2 percent per person in one joint and 4.6 percent per person. The new emergence of TMS has marked an effect in the physical domain, with a comparatively lesser effect on functioningsocial and mental. In line with the current and contemporary scenario, MSDs can have serious consequences at any age, but they become more problematic in older people, often causing a negative health spiral that is difficult to reverse. These problems can be overcome by developing a healthy lifestyle so that the immense problem can be solved accordingly. The musculoskeletal system covers all the physical structures necessary for movement, including the bone structure, and a solution should encompass the problem. The treatment of this disorder is too costly in contemporary times and would be more costly in the future. According to Bailey et al. (2015), numerous studies reveal that MSDs are the sole source of most workplace accidents worldwide. Most companies face huge workers' compensation costs, up to 30%, to combat MSDs. The amount is $50 billion because the direct costs to American businesses and indirect costs are almost equal to five times the direct cost of TMS. MSDs also called repetitive motion injuries are related to injuries and disorders that affect body movements or particularly the musculoskeletal system. The musculoskeletal system includes muscles, ligaments, tendons, nerves, blood vessels, etc. Damage to the musculoskeletal system usually occurs due to excessive repetition and stress, as many researchers find. MSDs are the result of extreme fatigue when it puts strain on the body's recovery system. This leads to musculoskeletal imbalance and persistent musculoskeletal imbalances lead to musculoskeletal disorders. Nevertheless, musculoskeletal disorders are disastrous and can be avoided with appropriate protective measures. To understand, the impact of MSD is important to obtain statistical data on diseases. Statistical data shows that the impact of the disease is enormous and many people are affected by MSDs. As Boubaker et al. (2014), employees with MSD have low work capacity and poor performance, which reduces company performance. The company must bear enormous costs to compensate employees suffering from MSDs. The compensation burden reduces the company's income level and increases the insurance burden for employees. Companies in many countries consider terminating employees with MSD the best solution to reduce their burden. MSDs have therefore affected many employees from many angles and statistics show that nearly 33% of employees laid off are because of MSDs. The factors responsible for MSDs can be divided into work-related or ergonomic and individual risk factors. Ergonomic risk factors are associated with strength, posture and repetition while poor work, poor practices, poor physical condition, poor health habits are among the individual risk factors for MSD (Bonzini and al., 2015). MSD data in Tamil Nadu (TN) is analyzed based on gender division and labor force participation. It shows that both men and women are victims of MSDs and statistical data shows that women are more prone to MSDs than men. When it comes to pain in the lower back, upper back, limbs and knees, female victims far outnumber males. The literacy rate of TN is 80.09% according to the 2011 census and the work participation rate isof 59.3% according to the 2011 census. This figure shows that people suffering from MSDs are mainly due to an ergonomic risk factor. However, most women with MSD are affected by an individual risk factor, because the proportion of men and women in the working population is not equal. The participation of men in the labor market is higher than that of women and, therefore, it can be inferred that female MSDs are the result of individual factors, while male MSDs are the result of work-related stress and pressure. All data related to MSDs is a source of great concern for the government and the general public. All types of musculoskeletal pain affect more and more people every year. The statistical data on pain in the last week is higher than in the last year. As noted by Sivagurunathan et al. (2017), this proves that MSDs bring more and more people into the danger and disability zone in the future, thereby increasing the number of disability-adjusted life years (DALYs). All types of pain in joints, elbows, shoulders, wrists, upper back, lower back, thighs, knees and feet have affected more people in a short period of time. In Tennessee, 82% of men and 64% of women are literate; however, this data is different depending on whether it is a rural or urban area. A study reveals that 62% of women are more concerned about MSDs and want to take regular remedial exercises to manage MSDs. The graph below shows that the rate of other types of pain is similar between men and women but cases of MSD are high among women. The 53.70% of women are victims of musculoskeletal pain while this number is only 32.70% among men (Anap et al., 2017). Detailed analysis of musculoskeletal pain shows that MSDs mainly affect the lower and upper back. After the lower and upper back, the neck and shoulders are the parts of the body most affected by MSDs. The following graph clearly illustrates the phenomenon. It is worth noting that TN has a high literature rate but has a large number of people with MSD. Research shows that most people with MSD, almost 20% are treated in a public hospital, while only 11% of people are treated in a private hospital. Therefore, it can be inferred from the above data that people affected by musculoskeletal pain mostly belong to a low-income group, i.e., cannot afford treatment in a hospital private. The importance of this research can be further strengthened with the help of the present research. The present mission attempts to focus on improving the treatment, control and reduction of the burden of MSDs. The MSD patient faces intense pain and finding pain relief formulas is essential to prevent MSDs from capturing more people. After executing the research, the results would be useful to Tamils ​​and researchers to demonstrate treatment strategies to patients, doctors, physiotherapists and others involved in the field to ensure better recovery from pain. Paradigms: Understanding the philosophy behind the research is rather crucial than conducting research on prior beliefs. The research philosophy should be chosen for a proper understanding of the research. Along with research philosophy, research must identify the appropriate paradigm that best suits it. There are a number ofresearch paradigms and choosing the right one depends on the types of data selected for research purposes. The selection of the research paradigm is done keeping in mind the fact that the present research is conducted to seek solutions to the MSD problem. After understanding the value and concepts of the research paradigms, the constructivist or interpretivist paradigm is chosen for the present research (Wood, 2015). As this research is related to the intention of studying the understanding of different population groups, constructivist paradigms would be most useful for this purpose. In order to have a better idea of ​​MSDs and their impact on people, and to understand the relevance of the exercise in this area, it is crucial to select the right strategy and the appropriate interpretivist for this objective. Choosing the research methodology: The method adapted to this mission This is a qualitative method because the nature of the research aims to analyze the perception of exercise on the Tamil population affected by musculoskeletal disease. Qualitative research methodology allows researchers to have direct interaction with respondents. Apart from the direct interaction with the respondents, the qualitative data collection method also ensures the enrichment of the collected data. Moreover, qualitative method is more preferable and suitable for research because the proposed research question cannot be asked to individual people. Moreover, as stated by Meadows and Wimpenny (2016), for an in-depth and detailed analysis of the respondent's perspective, feelings, behavior, sentiments and experiences, it is necessary to choose the appropriate method and qualitative method is best suited to the proposed research. The qualitative method seeks to follow a naturalistic inquiry and in-depth understanding of social phenomena in natural settings. The qualitative method applies multiple systems of inquiry and does not only follow logical and statistical theories. Therefore, with the application of qualitative methods, interviews, questionnaires and focus group can be organized. Data collection methods: In the opinion of Woodyatt et al. (2016), to collect data for the purpose of this research, an appropriate geographic location must be selected. In addition to geographic location, the selected population group must be chosen carefully. Conducting research in places where people are less affected by MSDs would not meet the research objective. However, the researcher is currently staying in the United Kingdom, but wants to conduct research in Tamil Nadu, a state in southern India. Therefore, to collect data, the researcher must rely on the online data collection method. The online data collection method provides the opportunity to collect data from any place and location and anyone can participate from all over the world. However, apart from the positive sides of the online data collection procedure, the online data collection process has some limitations. Interviews conducted online may lack clarity, trust, empathy and quality of thinking, which may not occur in a face-to-face interview. Online focus group: A focus group includes a target group of individuals included and invited to participate. in the debate. People added to the chat group are selected according to specific criteria so that only the target and interested people are added. People can share their opinion and ideas with the chat group. According to Palinkas et al. , (2015), the online discussion group is a type of group.