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  • Essay / Reflecting on my actual experience of trauma

    An impulsive change of emotions came over me that was irreversible. All of a sudden, concerns and questions related to worldly prestige, success in life and financial status suddenly lose their importance. The increased wave of flames and smoke caused congestion in my lungs, affecting my normal respiratory system. As a result, my breathing became difficult due to the secretions accumulating at the back of my throat. I started gurgling, yawning and felt cold in my limbs causing numbness in my legs, feet, arms and hands. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get the original essay Afterward, I felt restless, agitated, and a sense of unconsciousness creating confusion and distress, which made it difficult to call for help. Blood flow through my body slows, causing dark bruises at the base of my spine. Afterwards, I was no longer able to speak or breathe normally. Instead, I took a harsh breath through my open mouth, which sounded like a loud snore that made my mouth dry. Then my breathing path would suddenly change, causing breaths to alternate between loud and raspy breathing. After a few seconds, I was only breathing periodically. I would take a sharp, raspy breath followed by not breathing for a few seconds, then another breath. Eventually, I could hear a clicking sound in the back of my throat, and then I couldn't cough or swallow, causing saliva to build up in the back of my throat. Therefore, my pulse will stop. My complexion and facial expression would soften, giving me a remarkably calm look. Thinking about the very last moments of my life is difficult and devastating. This is due to the anxiety of not knowing what to expect during these times and, therefore, the changes that might occur as the death approaches. Nonetheless, it is important to develop a greater sense of appreciation for life, as well as mortality, during these final moments. Therefore, I will manage the final moments of my life using positive thoughts and emotions to distract from death. Essentially, using positive images and words is crucial during the very last moments of a person's life. Indeed, the use of positive thoughts and emotions will not only give me greater distal defense, but will also demonstrate a feeling of gratitude towards life, as well as towards death, helping me to suppress thoughts and feelings linked to death during these moments. When you take your last breath, you feel relieved, making your final moments very peaceful. Life is the period between the birth and death of a person. It is therefore essential that every individual has a purpose in life and can subsequently live a meaningful life. It is therefore essential to determine the importance and purpose of life, why we were born and, by extension, to be able to evaluate what life is. Having understood my purpose in life, I would then describe my life as a meaningful and purposeful life. Indeed, I live a life of satisfaction by contributing more to the use of my personal strengths. This is demonstrated by my abilities to master difficult tasks in life and to be focused and committed to fully engaging in activities. As a result, my life was full of pleasure and happiness because I had adequate knowledge of who I was and my main role in life. Moreover, I felt a greater feeling, 83(2), 505-518.