By definition: “Any activity, substance, object, or behavior that has become the primary focus of a person's life to the exclusion of other activities, or that has begun to harm the individual or others. physically, mentally or socially is considered addictive behavior. “A person can become addicted or compulsively obsessed with anything. Research has found similarities between physical dependence on various chemicals, such as alcohol and heroin, and psychological dependence on activities such as gambling, sex, work, running, shopping or eating disorders. The belief is that these behavioral activities can produce beta-endorphins in the brain, which causes a feeling of euphoria in the person. If someone continues the activity to feel this feeling of well-being and euphoria, they may enter a cycle of addiction. Doing this makes the person physically dependent on their own brain chemicals. This can lead to the behavior continuing even though it may have negative health or social consequences. There are many common characteristics between different addictive behaviors: • They constantly think about the object, activity or substance. • They go out and watch or participate in this behavior even if it causes physical problems, poor performance at work or study, problems with friends, family, co-workers. • They will compulsively do the activity over and over again, even if they don't want to and find it difficult to stop. • If they stop the activity, withdrawal symptoms often follow; including irritability, cravings, agitation, or depression.• They do not seem to control when, how long, or how long they will continue to engage in this behavior.• They deny the problems that result from their behavior, even if the others c.... .. middle of paper ...... interesting experience and don't let yourself be overwhelmed by it. It is the addictive personality that becomes addicted. For someone with an addictive personality, any habit perceived as rewarding can become an addiction. DARA Drug and Alcohol Rehab notes that up to 15% of the U.S. population is suspected of having an addictive personality. Signs that a person may be addicted to a certain behavior or interest include: A decline in the quality of other areas of life. , such as social interaction • Restructuring life around addiction • Lack of personal hygiene • Overspending on addiction Works Cited http://www.psychologytoday.com/blog/all-about-addiction/201004/facebook -e-mail-games-and-porn-overview-our-addiction-technology http://www.psychologytoday.com/basics/addiction/compulsive-and-addictive-behaviors http://www.indiana.edu/~ engs/hints/addictiveb.html