Obesity occurs when our body stores more than acceptable amounts of fat which could have a powerful effect on our health. Therefore, people become obese for many reasons. Moreover, the most trending habits that cause obesity are indiscreet diet and sedentary lifestyle, stopping exercise. In fact, the longer a person is overweight, the more difficult it becomes to lose weight. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an original essay The most common question among researchers is whether obesity itself becomes a permanent condition? Previous researchers from the University of Michigan and the National Council of Science and Technology (COINCET) in Argentina prove in the Journal of Clinical Investigation that in animal experiments, obesity appears to become a self-perpetuating condition. Sooner or later, they showed that the “normal” body weight of mice that become obese begins to increase; Their body's perception of their normal weight becomes heavier than before, whether or not they were put on diets that caused them to lose weight. First, nutrition and poor eating habits can cause obesity and other consequences. For this, parents must be attentive to their children. They must ensure that the case of fast food restaurants is cut off from them. As we see these days, food can come knocking at your doors with a phone call. This makes it easy for children to approach. For example, calorie consumption increased from 1,542 per day for women in 1971 to 1,877 per day in 2004. The figures for men were 2,450 in 1971 and 2,618 in 2004. All researchers expected to an increase in fat and calorie levels. However, these factors will continue to increase as the number of consumers increases. However, increased consumption of sugary drinks has contributed significantly to the increase in carbohydrate intake of most young American adults over the past three decades. Additionally, the number of fast food cases has tripled over the same period. A sedentary lifestyle involves spending time parked in the same position as if it were a car. However, many people start spending their weekends this way because it was a trend or something. At the same time, we must be aware of the effect of this lifestyle on our health. Because it can lead to obesity and dangerous diseases. The etiology of overweight is multifactorial, but it depends on the long-term balance between energy intake and expenditure. This review will examine the effects of sedentary lifestyles on body weight and obesity risk, in the context of dietary habits. Keep in mind: this is just a sample. Get a personalized article from our expert writers now. Get a Custom Essay Finally, there are additional causes that reopen the case of obesity. For example, not getting enough sleep. In addition, Professor Francesco Cappuccio and his team examined evidence collected from more than 28,000 children and 15,000 adults. Earlier, their evidence showed that lack of sleep significantly increased the risk of obesity in both groups. Professor Cappuccio said: “The obesity epidemic is accompanied by a silent epidemic of reduced sleep duration, which is associated with an increased risk of obesity, both in adults and children. These trends are detectable in adults as well as children. children from the age of 5.”